Light plays a vital role in our health, promoting the production of essential hormones, vitamins and white blood cells, thus fostering overall well-being. It even elevates our mood by stimulating the release of serotonin, often referred to as the 'happiness hormone'.
Natural light is more than just a visual aid; it is a vital contributor to our physiological and psychological health.
The exposure to daylight encourages the synthesis of essential hormones and vitamins, strengthening our immune response and promoting a sense of happiness through serotonin production. However, the modern lifestyle often confines us indoors, away from these benefits.
Through intelligent design in home refurbishment or new builds, we have the opportunity to optimise window and door placement, inviting more daylight into our living spaces. This not only enhances the aesthetic of our homes but also aligns our indoor activities with the natural rhythms of daylight, providing a constant, uplifting connection to the outside world.
4 Radford Business Centre, Billericay CM12 0DP